Miracle Walker

Funding a Cure One Step at a Time

Archive for January, 2008

Getting Back Into The Groove

Posted by Shades of Pink on January 3, 2008

I’m back! I haven’t posted much on here. Things got crazy at the end of the year. I needed to focus on some other things. It’s 2008! Happy New Year! I’m starting fresh and committing myself to exercise. I’m starting small. I’m starting with Yoga. I’m participating in WoYoPracMo. What on earth is that, you ask? It stands for World Yoga Practice Month. In January 2008, I will practice Yoga in some form and blog it. I figure it’s perfect for training for The 3 Day while the weather is bad.

So, I’m starting slow. I’m starting right now. I’m going to do a Yoga ab workout followed by Candlelight relaxation Yoga. I asked hubby to join me, but he’s zonked out on the couch. We’ll see if he wakes up. ;)

I’m eager to get back into the groove. :D The exercise will be good for me. I think my body went into shock when I quit dancing and it hasn’t recovered. This could explain the excessive migraines and chest pains. Some physical activity could definitely do me some good!

I will chronicle my Yoga on the WoYoPracMo page here. As well as my Yoga Blog.

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